Pediatric Sleep Consulting

Getting Started

Before getting started, lets meet to ensure we are a good fit together! I offer a FREE 15 minute discovery call to briefly go over the sleep difficulties you are facing, discuss your goals, and discuss how I can help you. I encourage whoever will be involved in the decision making process to be a part of the call. Please send us an email below, and we will book a time to meet!

Discovery Call

Sleep packages

0-3 months

$299

Included:

  • 60 minute initial consultation

  • Setting yourself up for success- a newborn care guide (including sleep schedules and sample routines for the first 3 months)

  • 1:1 support via text or email for 12 weeks if needed (within business hours)

  • Final 30 minute virtual call at end of 12 weeks

3 months +

$399

Included:

  • 3 week program

  • Customized sleep plan to meet you where you are at and what you are most comfortable with

  • 60 minute consultation at beginning of 3 weeks to discuss any questions/concerns regarding personalized sleep plan (optional)

  • Virtual room environment assessment (optional)

  • sleep schedules for current and future sleep needs

  • 1:1 support via text or email for 3 weeks (within business hours)

  • Weekly 30 minute virtual check in for the 3 weeks (optional/if needed)

  • Resources for travelling, sickness’s, etc.

Ask me anything..

$25

I offer a 30 minute ask me anything call. This is a great option for families who have already established good sleep habits but have run into an issue and are looking for some trouble shooting. If you have not already established independent sleep, I encourage you to select one of the other packages based on your childs age for the most success.

“Sarah was extremely helpful when it came to sleep training my 4 month old. When I originally reached out to her about my struggles, Sarah started off by making me feel heard and validated which is exactly what this sleep deprived mom needed! From there she sent me a plan that we were able to personalize to work for me and my needs. She was an excellent communicator and my constant cheerleader as I carried out our sleep training plan. With Sarah’s help and reassurance, I was able to get my daughter to sleep her longest stretch on the very first night. From that night on, my daughter has become an independent sleeper and we have been sleeping full nights. I have felt a positive change physically and mentally. I’m so glad I reached out to Sarah and I would recommend her in a heart beat to any other moms who want their sleep back! ”

-Vanessa K.

Testimonial’s

“Sarah and I connected after I was desperate for some sleep with my baby waking 3-6 times a night. She was quickly able to help me adjust my baby’s sleep habits prior to starting sleep training and followed my direction with what I was comfortable with. When it came down to sleep training we had a plan and a back up plan in place. Within a few days my girl had slept through the night and continues to do so! Forever grateful for her help and guidance throughout this process and the check ins :) “

-Taylor

Parental wellness 1:1 support

Coming soon!

About me!

Hi everyone, I'm Sarah. I am a mom of two ( soon to be three!). I have dedicated much of my time to my children’s sleep and have been fortunate to have two excellent sleepers thanks to the healthy sleep habits and foundations established from day one. I am a Certified Pediatric Sleep Consultant through The Centre for Pediatric Sleep Management program and hold a Bachelor in Science of Nursing degree. Many years of my nursing practice have been working in the mental health field with all ages. My most recent role was as a behavioral health consultant, where I worked extensively with families facing sleep challenges.

I believe we are all at our best when we get the sleep we need, and everyone deserves to feel rested!

I understand the anxiety that can accompany sleep training, so my goal is to meet you where you are at and support you in a way that feels comfortable.

Please reach out if you have any questions or if you’re ready to begin your sleep training journey!

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!